Junior 3 Squad

Junior 3 is the entry level of our squad program, designed for swimmers aged around 7–11 years who are transitioning from learn-to-swim into squad training. The focus is on building strong foundational stroke technique and essential skills, with particular attention to butterfly and breaststroke. Swimmers are gently introduced to swimming longer distances in a supportive, confidence-building environment.

Back to squad page

 

SQUAD INFORMATION

Coaches

Daniel, Edolie and Noah

(click here for coach profiles)

Equipment

Swimmers must bring the following to each class:

  • flippers

  • kick board

  • swim cap

Click here for further details.

Class times

Monday 7.15-8.00pm
Tuesday 7.00-7.45pm
Thursday 7.00-7.45pm

Swimmers may attend any two classes per week.

Classes are held at the Huntingtower Sports and Aquatic Centre.

Please refer to our latest training calendar for a detailed schedule.

Training dates

Training takes place during school terms and during some school holidays. Please refer to the training break page for details on breaks.

Pathways

Swimmers are typically in Junior 3 for approximately 4-6 months.

From Junior 3, swimmers progress to the following squad: