Junior 1 Squad
Junior 1 is designed for swimmers aged 8–11, with a strong focus on building awareness of effort, speed and efficiency. This is an important level for establishing good training habits that support long-term progress. Swimmers are also introduced to individual and team racing activities to foster team spirit.
Squad Information
Coaches
Sarah and Isabella
(click here for coach profiles)
Equipment
Swimmers must bring the following to each class:
flippers
kick board
swim cap
Click here for further details.
Class times
Swimmers may attend any of the following classes. Swimmers are encouraged to try and attend at least two classes per week (on average).
Monday 6.30-7.15pm
Tuesday 7.00-7.45pm
Wednesday 6.30-7.15pm
Thursday 7.00-7.45pm
Friday 6.30-7.15pm
All classes are held at the Huntingtower Sports and Aquatic Centre. Click here for training venue information.
Please refer to our latest training calendar for a detailed schedule.
Training dates
Training takes place during school terms and during some school holidays. Please refer to the training break page for details on breaks.
Pathways
Swimmers are typically in Junior 1 for approximately 6-12 months.
From Junior 1, swimmers may progress to one of the following squads: